My experiments with meditation: Fears

(part 2)
There were fears and nervousness too. There is this fear that a meditation-gone-wrong can seriously impact sanity. There is a myth that Vivekananda died prematurely due to incorrect practice of Raj-yog. However, I have always believed that the returns of meditation is worth risking one's sanity.
On top of that, I now understand that the multiple ways of meditation, that I learnt and practiced, are all variations of same fundamental principle. Hence I am now confident that I do not practice any incorrect version of meditation.
In the subsequent blog-posts, let me walk you through all the forms of meditation I have practiced and the similarity inherent in them all.

(To be continued)